SWiltord11
21-07-15, 23:24
Hi,
Only been suffering from panic attacks for about a year, however in the past three weeks I've been having almost mini panic attacks every day at work right before lunch. It usually starts around 12, with the usual symptoms but then I have a glass of orange juice and I am ok again within 5 minutes.
I read that your blood sugar levels drop when you're hungry, which makes you feel faint etc and when you notice these feelings it causes your anxiety.
Does anyone else have this problem, as I'm really not sure what to do about it. I can't rely on juice as I'm sure one day I'll forget or run out, plus me relying on the juice is probably making it worse.
Only been suffering from panic attacks for about a year, however in the past three weeks I've been having almost mini panic attacks every day at work right before lunch. It usually starts around 12, with the usual symptoms but then I have a glass of orange juice and I am ok again within 5 minutes.
I read that your blood sugar levels drop when you're hungry, which makes you feel faint etc and when you notice these feelings it causes your anxiety.
Does anyone else have this problem, as I'm really not sure what to do about it. I can't rely on juice as I'm sure one day I'll forget or run out, plus me relying on the juice is probably making it worse.