had physio on back now feels so bruised

[julieannboo]

i am worried that the physio could have done damage to my already tight muscles in my back.

he pressed the lower part - that is painful and full of muscle tension. - i yelped. it was so painful.

[Libra]

I had physio on my upper back a while back and I had bruised type ,very uncomfy pain for 3 days afterwards

[swgrl09]

I feel that way whenever I have massages on my muscle knots. It's normal, they spasm and get sore. The pain is how I know I'm massaging the right place