wendy
04-02-07, 19:25
Hi All
I am due to go back to work on Friday for intially 3 hours per day following my re-deployment, am I am very very scared.
My therapist has discharged me as he believes I now have the "tools" to deal with my anxiety. Infact It is as bad as ever, I am afriad I will die each and every day, some days I can not leave my bedroom, so how am I cured? I apprecaited that this is down to me, and I want to get back to earning but to discharge me? does this mean I have to live with these feelings now for the rest of my life? Not sure I can, Whatever he tells me I am convinced I will die
I think everyone Is talking about me at work and will laugh at me and I will go to pieces and have to run away, I used to me a manager of a team but they have taken that job away from me due to my manager and my relationship, They are going to think I am a failure,
I really dont know how I am goin to sit at a desk when I can barely leave my house, If I fail this my job is lost, any advice please, This is making me so scared, How Will I make it through this?
Wendy
I am due to go back to work on Friday for intially 3 hours per day following my re-deployment, am I am very very scared.
My therapist has discharged me as he believes I now have the "tools" to deal with my anxiety. Infact It is as bad as ever, I am afriad I will die each and every day, some days I can not leave my bedroom, so how am I cured? I apprecaited that this is down to me, and I want to get back to earning but to discharge me? does this mean I have to live with these feelings now for the rest of my life? Not sure I can, Whatever he tells me I am convinced I will die
I think everyone Is talking about me at work and will laugh at me and I will go to pieces and have to run away, I used to me a manager of a team but they have taken that job away from me due to my manager and my relationship, They are going to think I am a failure,
I really dont know how I am goin to sit at a desk when I can barely leave my house, If I fail this my job is lost, any advice please, This is making me so scared, How Will I make it through this?
Wendy