BlueEyesShining
07-08-15, 12:36
This year has been really tough for me and now, when things seem to be getting better, I have that horrible feeling that something bad will happen to me and that I won`t be able to get done everything that I plan. I have really big plans for the next months/year or so but I can`t shake off the feeling that some illness will make me feel so sick that I won`t be able to leave my house.
I`m trying to think positive (really hate that expression) but Ireally try hard to think about something else and not to stay at home for so long. But at night when I`m alone my thoughts are racing and i overthink everything. I really mean everything, and everyday there is another worry (which comes from overthinking, i know)
Generally, my biggest fear is that i won`t be healthy in the future and I won`t be able to be near the person who I love and I won`t be able to enjoy the beautiful moments together. Any tips how to shake these thoughts off?
I`m trying to think positive (really hate that expression) but Ireally try hard to think about something else and not to stay at home for so long. But at night when I`m alone my thoughts are racing and i overthink everything. I really mean everything, and everyday there is another worry (which comes from overthinking, i know)
Generally, my biggest fear is that i won`t be healthy in the future and I won`t be able to be near the person who I love and I won`t be able to enjoy the beautiful moments together. Any tips how to shake these thoughts off?