BlueEyesShining
10-08-15, 22:35
I keep getting them today and they are all over my head and in my chest. Usually sharp, and they come and go. I spent all day home and i`m extremely anxious because of that ... when i don`t leave the house for a day or two my panic is sky high. My chest feels tight and it feels like i`m suffocating because of the panic. I can`t go for a walk now cause i`m alone and it`s too late, and my friends are not here. But i feel imprisoned in this room and i even hate being at my own house. I would go to sleep but i know that i will be just lying in bed overthinking. I`m fed up