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yappie94
14-08-15, 16:29
hi all

I've been fine and recover for sometime now with a few blips here and there, but nothing major. However of recent, since I've finished college i have found myself sat around by myself a lot of the time whilst trying to get a job. i have spent 3 weeks at home and have noticed my ocd and anxiety is starting to make a small return, I'm not sure if this is a relapse or just because I'm board?!?, when I'm out and about I'm fine, like meeting people, just life stuff. also I'm ill at the moment and I'm not sure if thats playing a part... what do people think

Oosh
14-08-15, 22:46
It'll be because you're not occupying your mind.

I used to fear work. Then when at work I'd fear home because I recognised it was so easy to withdraw and lose confidence there.

Try and stay involved. Give yourself some things to achieve each day so at the end of the day you can say that you did the things you had set out for that day so can deserve that small sense of achievement. Give yourself a project of some kind. Try and stay connected to other people.

You'll be fine once you are back involved again.