lior
17-08-15, 19:44
I work with someone who is from the same country as my mum. We bonded quite quickly. Over the last week I have started to find her stressful to be around. She acts impatient and stroppy, and often has a high negative energy - she complains a lot. Today I feel like she pushed it too far and repeated things passionately that we all agree with about our manager's short fallings - but it wasn't productive any more, it was labouring the point, and we all had a lot of work to get on with.
Another colleague said that she didn't need to be so stressed about it and tried to calm her down. I agreed and she acted wounded and probably felt attacked.
She spoke about a specific incident last week where our manager was explaining something important to me. She had asked our manager to tell everyone else what she was saying. I agree that our manager should communicate to everyone, and the words she spoke with were about right, but she was huffing like she was telling the manager off. It was a bit - demanding, scornful.
So I tried to tell her gently today that she came across a bit demanding and she re-explained what she'd said, still in the high energy, almost angry, stressy tone.
I didn't quite know what to say so I was careful not to say anything that might further upset her and let it go. It's not my place to tell her how to behave. I don't think she realises how stroppy she can come across. Even with new colleagues she acts embarrassingly demanding and unfriendly. She says it's her culture but not everyone from my mother's country acts that stressed out all the time.
There's a difference between directness and making frustrated shrug-laughs quite a lot of the time. It brings quite a lot of negative energy to the room. Maybe I saw it more today because I'm not as positive as normal today, because of the conflict.
We had a lot of conflict through the day. My team (without the manager there) all got really into it, but I withdrew and got quieter. They argued a lot about small points and I tried to pick my battles. I found it stressful to be around so much conflict through the day. I'm sure that's to do with my upbringing and I will talk to my psychotherapist about it.
For tomorrow - does anyone have ways of dealing with ongoing conflict? I don't want to be stressed and anxious all day, it makes me really tired.
And how can I deal with my colleague and either communicate to her the effect she's having on other people, or react to her behaviour in a way that might calm her down?
---------- Post added at 19:44 ---------- Previous post was at 19:24 ----------
Called my therapist: She said -
- make closed time frame meetings to inhibit whinging
- do a debrief at the end of the day - delay her complaining to a 10 min slot at end of day
- move my desk (can't do it)
Another colleague said that she didn't need to be so stressed about it and tried to calm her down. I agreed and she acted wounded and probably felt attacked.
She spoke about a specific incident last week where our manager was explaining something important to me. She had asked our manager to tell everyone else what she was saying. I agree that our manager should communicate to everyone, and the words she spoke with were about right, but she was huffing like she was telling the manager off. It was a bit - demanding, scornful.
So I tried to tell her gently today that she came across a bit demanding and she re-explained what she'd said, still in the high energy, almost angry, stressy tone.
I didn't quite know what to say so I was careful not to say anything that might further upset her and let it go. It's not my place to tell her how to behave. I don't think she realises how stroppy she can come across. Even with new colleagues she acts embarrassingly demanding and unfriendly. She says it's her culture but not everyone from my mother's country acts that stressed out all the time.
There's a difference between directness and making frustrated shrug-laughs quite a lot of the time. It brings quite a lot of negative energy to the room. Maybe I saw it more today because I'm not as positive as normal today, because of the conflict.
We had a lot of conflict through the day. My team (without the manager there) all got really into it, but I withdrew and got quieter. They argued a lot about small points and I tried to pick my battles. I found it stressful to be around so much conflict through the day. I'm sure that's to do with my upbringing and I will talk to my psychotherapist about it.
For tomorrow - does anyone have ways of dealing with ongoing conflict? I don't want to be stressed and anxious all day, it makes me really tired.
And how can I deal with my colleague and either communicate to her the effect she's having on other people, or react to her behaviour in a way that might calm her down?
---------- Post added at 19:44 ---------- Previous post was at 19:24 ----------
Called my therapist: She said -
- make closed time frame meetings to inhibit whinging
- do a debrief at the end of the day - delay her complaining to a 10 min slot at end of day
- move my desk (can't do it)