Fretting

[Pet59]

Hi all,
I have anxious tendencies but recently have been trying to keep them at bay.

My husband was killed in a road accident (he was passenger) in May 13. Shortly after his death I had a dream of my headstone with my name and the date 19 august on it but no year. For the past two years I have been fretting on that date. Today I haven't been so bad but now it is night time I feel nerves and panic setting in. Any words of wisdom or help from you lovely people?
Rationally I think I was under immense stress at that time and that's why I dreamt that. Irrationally, I think...well what if .....

[zemikec]

I can imagine your concern and fear. I typically do not concern myself with what happens in dreams. If that were the case... I'd be dead many times over from every disease known to man. As someone who has HA, I tend to have alot of worst case scenario irrational dreams.

If that doesn't help... how about this...

You don't know the year... even if your dream was true... it could be 60 years in the future. Its a guarantee that we are all going to die on one of 365/366 days in a year.

I hope you feel better. I hope I helped a little.