MidnightCalm
21-08-15, 17:27
This isn't like vertigo (which I've had) it's more in my legs. They feel uncoordinated and wobbly and don't place properly. I even trip over my own foot sometimes. I try to sit down as much as I can but I do pace a lot when I have anxiety. My legs feel terribly weak, like they need one big rest but when I try to rest I can literally feel my legs tensing constantly, even to the point of pain. It scares me because when I feel unbalanced I think "fainting" and then I get a bunch of other symptoms that follow it and I can go into a downward spiral of panic. I can't even stand up and make food because I'm so unsteady on my legs.
---------- Post added at 17:27 ---------- Previous post was at 17:26 ----------
I also get strange breathing. Not hyperventilating, not tightness, more like under breathing and looseness. Like the oxygen isn't working. Feels like my breathing will slow to a halt.
---------- Post added at 17:27 ---------- Previous post was at 17:26 ----------
I also get strange breathing. Not hyperventilating, not tightness, more like under breathing and looseness. Like the oxygen isn't working. Feels like my breathing will slow to a halt.