Flying in 3 Days and have terrible Anxiety

[ziidanni]

Hi Everyone

First post! I am horrendously Anxious about flying in 3 days have flown a lot before I don't know what's going on but I have let it get a hold this time and have never felt so anxious!!!!

Generally anxious at the moment 😞

What can I do to help myself in such short time !

Thanks

[Pepperpot]

Go see the doctor and ask for some diazepam; I have to take this before flying as I'm a bag of nerves!! X

[venusbluejeans]

Hiya ziidanni and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes: