damianjmcgrath
29-08-15, 20:32
Can I ask a quick question about people's energy levels with anxiety?
Mine seems absolutely shot to bits and I even get tired thinking about doing something. This will sound weird but I can't explain it any better. I was watching the X Factor and watching Olly Murs meet and greet people and all I could think was "I couldn't be that cheerful for so long" and even "I couldn't stand up for that long!"
The saddest part was when a 60 year old overweight woman came on and danced around and I thought I really couldn't do that without needing a lie down. I even got a bit hot in the face watching it and imagining it.
I guess I feel uncomfy and heavy, indigestiony in my upper chest and I don't feel flexible or relaxed. It's tough to explain and I guess its all in my head but I feel tired and out of breath thinking about it!
Does anyone else get this - is anyone else's energy levels gone - does anyone else get a sort of resentful feeling?
Mine seems absolutely shot to bits and I even get tired thinking about doing something. This will sound weird but I can't explain it any better. I was watching the X Factor and watching Olly Murs meet and greet people and all I could think was "I couldn't be that cheerful for so long" and even "I couldn't stand up for that long!"
The saddest part was when a 60 year old overweight woman came on and danced around and I thought I really couldn't do that without needing a lie down. I even got a bit hot in the face watching it and imagining it.
I guess I feel uncomfy and heavy, indigestiony in my upper chest and I don't feel flexible or relaxed. It's tough to explain and I guess its all in my head but I feel tired and out of breath thinking about it!
Does anyone else get this - is anyone else's energy levels gone - does anyone else get a sort of resentful feeling?