AnxiousM
02-09-15, 13:17
Can anyone relate to this?
I find that when I am in work, although I am not under any particular stress it feels like someone has their finnger pushed in centre of my chest or as if they are squeezing and chord with two fingers. It happens particularly when it is quiet at wortk and my mind isn't preoccupied which is generally most of the time. It makes me feel pretty 'yuck' all day, like heartburn but without the burn and also quite tired. When I get home the feeling goes and when I am at the gym I feel ok.
It is annoying not to be able to shake this feeling and I don't really want to have to go on meds again.
I guess another way of describing it is that feeling of needing to cry if you're watching a movie but you have to hold it in the centre of your chest.
If anyone has or has had a smililar feeling and would like to talk please get in touch.
I find that when I am in work, although I am not under any particular stress it feels like someone has their finnger pushed in centre of my chest or as if they are squeezing and chord with two fingers. It happens particularly when it is quiet at wortk and my mind isn't preoccupied which is generally most of the time. It makes me feel pretty 'yuck' all day, like heartburn but without the burn and also quite tired. When I get home the feeling goes and when I am at the gym I feel ok.
It is annoying not to be able to shake this feeling and I don't really want to have to go on meds again.
I guess another way of describing it is that feeling of needing to cry if you're watching a movie but you have to hold it in the centre of your chest.
If anyone has or has had a smililar feeling and would like to talk please get in touch.