tmckenzie-orr
07-09-15, 11:21
Iv been off here a couple of weeks and have been much better anxiety wise i havent touched any alcohol for 7 weeks and i feel much better for it i havent had no anxiety at all and been keeping to my cbt therapy , But today i started panicking and worrying about the skin flap in front of the tonsil Iv had it for atleast 2 month that i know off, And it hasnt changed it looks like stretched skin and gone paler in colour rather than the redy pink, I tried not to let my race but off course it has haha, But iv been great overall less anxiety less panicking even now im not how i used to be but still id thought id come say hello aswel and help answer some peoples worries,