Merle
09-09-15, 13:43
I suffer from health anxiety and anxiety in general. Thing is I have gotten over some of my health problems, I found out was lacking in some minerals so problem solved in one area. But feel now being set back by cramps in my foot and pain in my wrist extending to my index and middle finger.
Seems to happen mostly at night in bed or sometime after I get up in the morning. It scared me, when the toe next to my big toe on my right foot pushed to the left towards the big toe cramping...it happened three times over three nights. Since then the arch of my right foot has the feeling of cramping ever so lightly.
I have also had a feeling in either my bones or nerves in both my right and left hand. Usually this is like a stiffness small nerve like pain in that extends from the base of my hand through to my index and middle fingers.
Today I have experienced a pain in my left wrist, which was affected more by picking up objects. Seemed to go to my middle finger a bit.
I put one of those supportive stretch tubular bandages around it and seemed to help some.
I have literally no idea whats going on. Is it arthritis or what? I feel so worried that i have some other illness or something.
Have you had any of these symptoms, how can you treat it?
Seems to happen mostly at night in bed or sometime after I get up in the morning. It scared me, when the toe next to my big toe on my right foot pushed to the left towards the big toe cramping...it happened three times over three nights. Since then the arch of my right foot has the feeling of cramping ever so lightly.
I have also had a feeling in either my bones or nerves in both my right and left hand. Usually this is like a stiffness small nerve like pain in that extends from the base of my hand through to my index and middle fingers.
Today I have experienced a pain in my left wrist, which was affected more by picking up objects. Seemed to go to my middle finger a bit.
I put one of those supportive stretch tubular bandages around it and seemed to help some.
I have literally no idea whats going on. Is it arthritis or what? I feel so worried that i have some other illness or something.
Have you had any of these symptoms, how can you treat it?