gym bunnies unite..

[bekw89]

How often do do go?

What do you go for?

Cardio weights or both?

What improvements have you made ?


Do you go alone or with friends?

[Deanosbeano]

I have been prepping at home and going gym once a week in readiness for some propper GYM sessions next week :)
Having not eaten properly through my worst panics i have managed to lose some weight

I will be concentrating on toning what i have rather than trying to build mass

Cardio is really what i need but i find it hard to be consistent on :)

I go alone but always find time to speak with others in the sauna .

The gym has a Pool and 4 saunas so i will definitely be in those quite a bit too , just hope my fave machine doesn`t turn out to be the vending machine haha :)