just some reassurance please...😕

[melaniejayne]

Head feels like it's in a vice clamped.to back of my neck...not painful just making me.feel lopsided......keep feeling off balance heart pounding. ..had a busy slightly stressful week so anxiety at a high Peak lately...keep fixation on symptoms so obviously they probably seem more than they are......just anxiety? Thanks x:hugs:

[Pepperpot]

Try some progressive muscle relaxation and see if that improves it - it sounds to me like stress x

[melaniejayne]

I know this deep down but you know how it is.....but thanks for the reply xx