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Merle
15-09-15, 01:01
A friend of mine recently recommended a book called
'How to heal your life' by Louise Hay I am finding this book to be helpful. I have not completely read it but it just seems to be of some help.

'Today, I came across a video on YouTube, which really worked for me. I haven't come across one as effective for me before until I found this one.

https://www.youtube.com/watch?v=Txo3Zmw6D0shttp://

While listening to it, I cried and smiled. I felt a weight lifted off of me. I have suffered from anxiety and health anxiety, and this video was of help to me. so thought I would share it with you.

23tana
15-09-15, 03:21
Louise Hay also wrote "Love Yourself, Heal Your Life Workbook" which gives a great guide to working through your problems by writing them down following her path to recovery.

emily67
18-09-15, 10:25
A friend of mine recently recommended a book called
'How to heal your life' by Louise Hay I am finding this book to be helpful. I have not completely read it but it just seems to be of some help.

'Today, I came across a video on YouTube, which really worked for me. I haven't come across one as effective for me before until I found this one.

https://www.youtube.com/watch?v=Txo3Zmw6D0shttp://

While listening to it, I cried and smiled. I felt a weight lifted off of me. I have suffered from anxiety and health anxiety, and this video was of help to me. so thought I would share it with you.



thanks for the suggestions, i will check it out x