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View Full Version : Help, i feel so terrible



ginger123
18-09-15, 20:39
I'm so scared right now. have had health anxiety for many years. Manly focused on my heart and palpatations. But my new thing is after feeling dizzy for a split secound i think i have a brain tumour. Had such a good day in work felt fine. Then i come home and i'm so aware of every little feeling in my body and especially my head at the moment, i focus so much that my head feels floaty, is it me causing it? I feel so shaky at the moment i think i'm going mad. i hate the fact that i do this to myself, but i can't stop it and i feel so frightend. I know this must sound so crazy and stupid. I want to know if this is just another symptom of anxiety. Please can anyone reasure me. So sorry that i'v gone on, i feel so selfish that i'm so inwardly focused.:weep: