Mogwog
21-09-15, 11:01
Hi :D
I normally post in the health anxiety forums as that's my biggest issue but this obviously isn't appropriate for there.
I am going to Florida next week and have never flown before and am getting terrible anxiety about it. I can't exactly say I have a phobia of flying as I've never done it so I have no idea but that's what's making me anxious.
I'm petrified of take off- I hate fairground rides or anything really fast where I feel out of control or anything that might make me feel sick. I'm scared that I'll freak out and make a fool of myself etc etc. I just don't know what to expect.
My hubbie said to imagine I'm on a massive coach going up a huge hill when we take off. Is this what it feels like. I've got myself so worked up as everyone keeps saying take off and landing are the worst :lac:
P.s my dr has given me 12 2mg diazepam pills for there and back
Lou.x
I normally post in the health anxiety forums as that's my biggest issue but this obviously isn't appropriate for there.
I am going to Florida next week and have never flown before and am getting terrible anxiety about it. I can't exactly say I have a phobia of flying as I've never done it so I have no idea but that's what's making me anxious.
I'm petrified of take off- I hate fairground rides or anything really fast where I feel out of control or anything that might make me feel sick. I'm scared that I'll freak out and make a fool of myself etc etc. I just don't know what to expect.
My hubbie said to imagine I'm on a massive coach going up a huge hill when we take off. Is this what it feels like. I've got myself so worked up as everyone keeps saying take off and landing are the worst :lac:
P.s my dr has given me 12 2mg diazepam pills for there and back
Lou.x