elik
22-09-15, 09:29
I'm completely unsure of what to do.....
I am constantly at war with myself and its making me so exhausted as a person and turning me into someone who is genuinely grumpy. This is like my worst nightmare as I always want people to think good of me etc so just causes more conflict in my mind! I don't know what to do, I'm so miserable with myself! I obsess over everything and it completely dominates my life.
Any tricks, etc to help?
Also, has anyone tried hypnotherapy? Is it effective?
Thanks:unsure:
I am constantly at war with myself and its making me so exhausted as a person and turning me into someone who is genuinely grumpy. This is like my worst nightmare as I always want people to think good of me etc so just causes more conflict in my mind! I don't know what to do, I'm so miserable with myself! I obsess over everything and it completely dominates my life.
Any tricks, etc to help?
Also, has anyone tried hypnotherapy? Is it effective?
Thanks:unsure: