Aspire
24-09-15, 03:49
Hey I wonder if anyone else has this problem.
Whenever I feel anxious or on edge I tend to need to go to the toilet alot. Sometimes as much as every five minutes. I then get more worked up that I keel needing to go. And when I do go, its as if I haven't been in a long time and im literally bursting. It usually happens almost every night when im trying to sleep or about to get in bed (which is why im up now) . It usually goes away when I start to relax but im not sure how to relax :( does anyone have any advice or techniques that would help calm my bladder or infact just myself? It also happens in the daytime.
Also this has been going on for years. For as long as I can remember. But over the last few years it has got worse where it happens now pretty much everyday.
Help?-:(
Whenever I feel anxious or on edge I tend to need to go to the toilet alot. Sometimes as much as every five minutes. I then get more worked up that I keel needing to go. And when I do go, its as if I haven't been in a long time and im literally bursting. It usually happens almost every night when im trying to sleep or about to get in bed (which is why im up now) . It usually goes away when I start to relax but im not sure how to relax :( does anyone have any advice or techniques that would help calm my bladder or infact just myself? It also happens in the daytime.
Also this has been going on for years. For as long as I can remember. But over the last few years it has got worse where it happens now pretty much everyday.
Help?-:(