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terry
12-02-07, 06:40
You Cannot Trigger A PA If U Could Trigger A PA Then U Could Stop Them,(An Instance)OK Im Sitting Down Reading A Book No One Around Just Peace And Quiet All Alone Just Me And My Book And From Nowhere I Have A PA I Have Pains In My Chest Im Sweating So I Think OMFG Im Having A Heart Attack Im Gonna Die A Massive Wave Of Fear Has Control Of My Body I Havnt Got Time To Think So Do I Blame The Book? NO NO NO Its Thought Process You Think Ur Having A Heart Attack That Isnt A Pleasent Thought Then The Thought Snowballs Gets Bigger & Bigger,YOU yourself Put That In Ur Head And U Alone If U Thought You Something Triggered Something To Have A Panic Attack Sorry But YOUR THOUGHTS Done It For You

terry
13-02-07, 05:45
definatly the thoughts, big thoughts get big snowballs and sorry about the text ill make it smaller cheers terry