psychadelic-brie
28-09-15, 11:56
I only seem to post here when I am a wreck and I am so sorry for that. I will try and change that when I can think straight.
Someone please help me though. Reassure me. Anything. My mother went away on a cruise for two weeks. She left yesterday. I fell apart the moment she went out the door. I can't stop feeling panicky. It comes and goes but generally I am very anxious and panicky. I can't get out of bed for long at all and I am struggling to eat. I was sick this morning and I am so scared, I keep crying. I can't stay like this for two weeks, I just can't. I know the doctor can't do anything to help. He just recommends therapy which I have tried, but that won't help me currently anyway due to waiting lists.
Someone please tell me it will be okay. I won't stop breathing and I can't be sick constantly. I won't die from malnutrition and time doesn't go backwards.
I can't cope like this. I am such a mess. I keep trying to be mindful of myself and surroundings and distract myself but I struggle to concentrate. I also have a phobia of being sick which makes me anxious when I feel the wave of nausea. I want this to end. I want my mum back. She is my 'safe' person. I don't know why I'm in such a mess.
Someone please help me though. Reassure me. Anything. My mother went away on a cruise for two weeks. She left yesterday. I fell apart the moment she went out the door. I can't stop feeling panicky. It comes and goes but generally I am very anxious and panicky. I can't get out of bed for long at all and I am struggling to eat. I was sick this morning and I am so scared, I keep crying. I can't stay like this for two weeks, I just can't. I know the doctor can't do anything to help. He just recommends therapy which I have tried, but that won't help me currently anyway due to waiting lists.
Someone please tell me it will be okay. I won't stop breathing and I can't be sick constantly. I won't die from malnutrition and time doesn't go backwards.
I can't cope like this. I am such a mess. I keep trying to be mindful of myself and surroundings and distract myself but I struggle to concentrate. I also have a phobia of being sick which makes me anxious when I feel the wave of nausea. I want this to end. I want my mum back. She is my 'safe' person. I don't know why I'm in such a mess.