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View Full Version : I need help, tomorrow is an important day



BlueEyesShining
30-09-15, 22:46
Tomorrow is the day i have been waiting for months. I need to wake up early to have energy for the day but i`m afraid that i won`t sleep the whole night. Also i`m afraid that the things won`t turn out as i planned. I`m very anxious and i`m on the verge of having a full blown panic attanck. I`m happy cause i ill probably see my loved one but i`m afraid that something will go terribly wrong. Please i need some advice, how to relax this night cause it will be a long sleepless night for me it seems :mad: Thank you

dally
30-09-15, 23:36
Hi
Du you have any computer games you could play to occupy your mind for a time
Or crosswords or read a book.

Or mabet listen to a relaxation or sleep download x
Hope things go well tomorrow

BlueEyesShining
30-09-15, 23:41
Yes, i try to occupy myself but i really want to sleep a bit and relax and i find it hard to do it cause i`m overthinking everything...