Ssmith
11-10-15, 06:23
Hi guys,
It's 4.30am and I've woken up again in a state of panic. My anxiety is through the roof, to the point that i feel like i can't control it. It is really scaring me. I keep thinking I'm going mad or crazy. I'm really confused as to why I'm feeling like this. It's happening pretty much most of the day now and i don't know what to do :s
It's 4.30am and I've woken up again in a state of panic. My anxiety is through the roof, to the point that i feel like i can't control it. It is really scaring me. I keep thinking I'm going mad or crazy. I'm really confused as to why I'm feeling like this. It's happening pretty much most of the day now and i don't know what to do :s