tiredofthis14
11-10-15, 16:21
iv suffered from health aniexty for 4 yrs i have good times and bad at the moment being awful!
had so many tests done recently because im convinced im going to die or either a blood clot or a heart problem
now iv tried accepting im ok but im still having panic attacks all day from minute i wake to minute i sleep i dont know how to stop them
i dont know if im 100 per cent convinced im ok im scared to tell myself that im not going to die if that makes sense
i have 2 children and i feel like im ruining their lives as wel as mine
had so many tests done recently because im convinced im going to die or either a blood clot or a heart problem
now iv tried accepting im ok but im still having panic attacks all day from minute i wake to minute i sleep i dont know how to stop them
i dont know if im 100 per cent convinced im ok im scared to tell myself that im not going to die if that makes sense
i have 2 children and i feel like im ruining their lives as wel as mine