carnt belive i did it

[mumof3]

well i went to my anxiety course,i did it i went i stayed i didnt panic,i met a great bunch of people,im feeling on cloud nine never want this feeling to end,this is the first time in nearlly 2 yrs ive gone out to a appointment and stayed,god i feel good:D:D:Di was in a bad place last year im hope to everyone it can get better love to you all:D

[Wenjoy]

Hey you - well done - very proud of you!!!

I remember when I had my CBT course which was one to one- I had a PA in my session and did deep breathing and sucking a mint to calm down -

well done!! Love wenjoy x

[davidthegnome]

Great job! That's fantastic! We're all proud of you. Keep up the good work and stay positive. Things are just going to get better and better from here. :D:D:D

[manmoor]

Well done mum good on you girl xxx

"When There Was Only One It Was Then That I Carried You."

[weepinky]

We all love to read the successes mum

well done you xx


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Luv Pinky

Yesterdays history, Tommorows a mystery, today is a gift, thats why its called the present.

[tam]

well done mum,you did really well.im doing a anxiety course were other people are there about 6 of us.it feels so good to talk to people and meet people who understand,well done again tc tracy