tan235
20-10-15, 05:58
So I've had a cold since Friday - it's Tuesday today so that's 5 days.
It seems to have gotten increasingly worse, I can hardly breathe through my nose I'm so congested, I feel like I can't breathe properly, I have to keep taking deep breathes which is freaking me out, I feel like I want to vomit, I"m exhausted - I also have shingles on top of this cold - although the shingles have almost gone.
I"m a single Mum and I'm really just not coping, I feel like a failure.
I can't keep my anxiety under control, I don't have a fever but almost going to call an ambulance as I just don't feel right.
I get so scared everytime I'm sick and I just can't overcome it = I'm so disappointed in myself.
---------- Post added at 04:58 ---------- Previous post was at 04:57 ----------
Also the only family member I have close to me is my mum and her attitude is, 'Get over it.'
She doesn't understand anxiety at all.
It seems to have gotten increasingly worse, I can hardly breathe through my nose I'm so congested, I feel like I can't breathe properly, I have to keep taking deep breathes which is freaking me out, I feel like I want to vomit, I"m exhausted - I also have shingles on top of this cold - although the shingles have almost gone.
I"m a single Mum and I'm really just not coping, I feel like a failure.
I can't keep my anxiety under control, I don't have a fever but almost going to call an ambulance as I just don't feel right.
I get so scared everytime I'm sick and I just can't overcome it = I'm so disappointed in myself.
---------- Post added at 04:58 ---------- Previous post was at 04:57 ----------
Also the only family member I have close to me is my mum and her attitude is, 'Get over it.'
She doesn't understand anxiety at all.