How do you feel when you first wake up in the morning?

[Strawberry_3]

I usually feel immediately ill and start anticipating all the bad things that could make me feel worse that day!

[2Anxious]

I usually feel fine until I actually get up then it all starts. It's just so blatantly obviously anxiety but I can't fully believe/accept it.

[silver blaze]

In a few words I feel like s..t warmed up when I first wake up

[trus75]

Usually sleeping makes me feel great, I wake up with good mood, feel fine until the lunch, then it starts going down. For some reason, most of my panic attacks happens after the lunch

[Leah1971]

When my anxiety is bad, the mornings are the worst. Wake up and the panic and anxiety sets in before my eyes are open. I feel quite sick too. Sometime I dry reach or vomit. Terrible way to start the day.

[its1111]

When I wake up I usually feel great...as the day goes on, it gets worse, depending on the stress level. Night time is the hardest for me!

[meche]

It depends what kind of a night I've had! I was awake at stupid-o'clock this morning and I lay there thinking about anything & everything so when it was time to get up my mind was full of rubbish which usually means it's going to be a crap day. If I wake up feeling refreshed then it's a good sign for the day ahead :yesyes: xx