white1989
22-10-15, 17:44
So I am seriously feeling down today and am becoming so fed up of being a constant worrier. I cannot stop worrying about my partner, he has chronic back and neck pain with headaches and nausea which has been going on nearly 3 days and all I can think of is the worst possible outcomes as usual.
People keep saying to me 'stop worrying', but how is that even possible? This will probably sound ludicrous but over the past 48 hours I have truly accepted the fact that I'm going to loose him when they discover he has a terminal illness, and have thought in depth about spending my life without him and what steps I will have to take to regain my life after I lose him. I really do not know how to stop these trains of thought, but every time someone close to me becomes ill, I always presume I'm going to lose them and just think of their funeral and my future without them etc.
I'm really struggling today and I just can't get these viscous thoughts out of my head of losing my partner :weep::weep: has anyone got any advice?
People keep saying to me 'stop worrying', but how is that even possible? This will probably sound ludicrous but over the past 48 hours I have truly accepted the fact that I'm going to loose him when they discover he has a terminal illness, and have thought in depth about spending my life without him and what steps I will have to take to regain my life after I lose him. I really do not know how to stop these trains of thought, but every time someone close to me becomes ill, I always presume I'm going to lose them and just think of their funeral and my future without them etc.
I'm really struggling today and I just can't get these viscous thoughts out of my head of losing my partner :weep::weep: has anyone got any advice?