MarkUk
10-11-15, 08:54
Why is it I can go months feeling OK & in control then one little thing sparks off my HA again. It's always in the background but I feel in control & am able to direct my mind away from it but if it takes hold it is just a fight to even function my mind just turns in on itself. I am worst in the morning so wake 4am with my mind racing perhaps if im lucky I feel calmer in the evening.
Im not on meds as I had real trouble coming off Citalopram about 3 years ago so meds is not am option for me. It just surprises me that this time last week I was OK & over the last few days I feel at square 1 again, its so upsetting.
I always hope to feel normal one day but its not going to happen is it I have just got to ride it out but I feel like running, if I could step out my body & run off I would :)
Im not on meds as I had real trouble coming off Citalopram about 3 years ago so meds is not am option for me. It just surprises me that this time last week I was OK & over the last few days I feel at square 1 again, its so upsetting.
I always hope to feel normal one day but its not going to happen is it I have just got to ride it out but I feel like running, if I could step out my body & run off I would :)