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View Full Version : Headache spasm when anxious



yogibear
23-11-15, 23:47
Hi guys
I need to sort this panic crap out. I seem to do find out and about then when I'm in a one on one situation say at a doctors apt or sitting with a university friend for lunch or in a car or in a lecture I go funny. It's like my head goes weird. It's really hard to explain but it's what this panic is Abt for me and I need to stop it.
It's like I get kinda headachy and the my head feels weird like its spasming at the back of my head and I start getting all jumpy. It's horrible and I just don't get it.

swgrl09
24-11-15, 00:01
Could it be a muscle reaction/spasm from stress?

shirlp
29-12-15, 16:29
I get weird head sensations. Its where all my anxiety starts from. Feels like my brain is too big for my skull bad tension in there.. Sometimes feels like its going to explode.