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Hi I'm new and having been having panic attacks for 20 years but the past three days I cannot get my mind to rest, racing thoughts, feeling of doom, etc...
venusbluejeans
24-11-15, 12:00
welcome to NMP :welcome:
Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.
I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:
Yorkshirewife
25-11-15, 08:16
Totally understand that feeling - it's like you want to turn your head off but you can't? I've been trying to read a lot - I got a load of books from a friend and that's helped a bit - but I'm better with people around me x
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