Petesy
01-12-15, 19:43
Hi Everyone
I've been having a panic attack since i woke but have managed too suppress it by distraction...relaxation...house work..hoovering..washing...cooking..having a bath..
(I've just clicked..My fiancee must love it when i need too distract myself the house is spick & span :roflmao:)
But now I've ran out of stuff to do it's been waiting in the wings now bang! Full blown panic attack :scared15: i still have some 5MG diazepam left from a while ago and for the life of me I'm afraid too take one even though I've taken them before but this was a while ago.
My hands are shaking like crazy now!!
(Oh I've just clicked again i must be the only one who does the house work :doh:)
Any ideas guys... Has anyone had this fear too??
Thanks
Petesy.
I've been having a panic attack since i woke but have managed too suppress it by distraction...relaxation...house work..hoovering..washing...cooking..having a bath..
(I've just clicked..My fiancee must love it when i need too distract myself the house is spick & span :roflmao:)
But now I've ran out of stuff to do it's been waiting in the wings now bang! Full blown panic attack :scared15: i still have some 5MG diazepam left from a while ago and for the life of me I'm afraid too take one even though I've taken them before but this was a while ago.
My hands are shaking like crazy now!!
(Oh I've just clicked again i must be the only one who does the house work :doh:)
Any ideas guys... Has anyone had this fear too??
Thanks
Petesy.