kellie39
07-12-15, 16:18
hi
ive never had anxiety like this before so im really confused.
8 weeks ago i got in a right state over a pain in my rib and i ended u at the doctors and she reassured me that it was all ok.
usually this would have calmed me down and i would have been back to myself with in a couple of days but i had got myself in such a state and just couldnt calm down and infact was in bed for 3 weeks constantly panicking and ive very slowly calmed down and managed to function better.
my brain is now calmer but i still have physical symptoms like shaking, looser bowels than normal, slight back ache here and there, not sleeping great and sometime a lump in my throat (usually once ive thought about it) is this normal? is it normal to still have these symptoms even though my brain is calmer? although i do find myself thinking about these symptoms all the time and thinking "is it anxiety" or" is it something else"
im so confused im driving myself crazy.
xx
ive never had anxiety like this before so im really confused.
8 weeks ago i got in a right state over a pain in my rib and i ended u at the doctors and she reassured me that it was all ok.
usually this would have calmed me down and i would have been back to myself with in a couple of days but i had got myself in such a state and just couldnt calm down and infact was in bed for 3 weeks constantly panicking and ive very slowly calmed down and managed to function better.
my brain is now calmer but i still have physical symptoms like shaking, looser bowels than normal, slight back ache here and there, not sleeping great and sometime a lump in my throat (usually once ive thought about it) is this normal? is it normal to still have these symptoms even though my brain is calmer? although i do find myself thinking about these symptoms all the time and thinking "is it anxiety" or" is it something else"
im so confused im driving myself crazy.
xx