Emma1027
09-12-15, 19:23
Had illness after illness recently and I've got a viral infection now-great! Came out of the doctors in tears again and feeling pretty low. It looks like a big part of the problem is my anxiety so I will have to sign up for cbt and possibly medication if my health does not improve. I guess I'll have to make time for the classes somehow. Ever since I had to give up a job I loved it's gone downhill and its a struggle instead I smile and hold my head high as I always do hoping things will get better somehow. Spent a fair amount of time clock watching which isn't good and more focused on bringing the cash in then anything else. It's not actually that bad but my anxiety got the better of me again. I actually thought I was doing well but I am not so sure now. At least my health has improved as I am not getting panic attacks now, sleeping better and eating meals which is good. Obviously my healthy improved and I feel a little happier which reflects on myself.