Ssmith
10-12-15, 16:44
Hi guys,
For the last few months, my anxiety seems to be cycling. I'll be coping for 2 weeks, then the next 2 weeks I'll be really severe. Then repeat over and over. Still waiting to see a psychiatrist and only on 10mg of citalopram. On the waiting list of IAPT. The anxiety that comes along is terrifying and is a general restlessness feeling mixed with tiredness and constantly feeling on edge. I don't know what to do to cope and i don't know why it's not going away.
I did break up with my gf of 3 years about 3 weeks ago. I'm sure that's had some impact but i dont feel it consciously impacting me
For the last few months, my anxiety seems to be cycling. I'll be coping for 2 weeks, then the next 2 weeks I'll be really severe. Then repeat over and over. Still waiting to see a psychiatrist and only on 10mg of citalopram. On the waiting list of IAPT. The anxiety that comes along is terrifying and is a general restlessness feeling mixed with tiredness and constantly feeling on edge. I don't know what to do to cope and i don't know why it's not going away.
I did break up with my gf of 3 years about 3 weeks ago. I'm sure that's had some impact but i dont feel it consciously impacting me