The Clam man
13-12-15, 12:26
My nick name is The Clam Man,
I suffer from Social Anxiety since I was 16. Now, I´m 37. Over these years, Ive lived very bad periods and, of course, very good ones as well.
My main concern is I get anxiety and shake quite frequently. Sometimes, it is a kind of automatically reactions, and on other ocassions my negative thought triggle it.
Mainly, I feel fear of speaking and drinking in front of people, and with everything I do in my life I always think: Oh! Im gonna have an anxiety attacks (sometimes panic attack), Im gonna shake and people is gonna notice it.
I hope to be able to help someone here!
I suffer from Social Anxiety since I was 16. Now, I´m 37. Over these years, Ive lived very bad periods and, of course, very good ones as well.
My main concern is I get anxiety and shake quite frequently. Sometimes, it is a kind of automatically reactions, and on other ocassions my negative thought triggle it.
Mainly, I feel fear of speaking and drinking in front of people, and with everything I do in my life I always think: Oh! Im gonna have an anxiety attacks (sometimes panic attack), Im gonna shake and people is gonna notice it.
I hope to be able to help someone here!