Bulldog
13-12-15, 18:03
Hi all,
This forum has helped me so much and I want to try and offer some help. I am currently suffering from high anxiety as I usually do this time of year even though I enjoy Christmas. But I recently found some thing that actually helps. I have been listening to some panic and anxiety hypnosis videos on YouTube by Thomas hall. I know it's not for everyone and some people will be nervous or sceptical but I have found that they have helped me. The key is repetition. I hope someone will find them comforting.
Thanks for reading
This forum has helped me so much and I want to try and offer some help. I am currently suffering from high anxiety as I usually do this time of year even though I enjoy Christmas. But I recently found some thing that actually helps. I have been listening to some panic and anxiety hypnosis videos on YouTube by Thomas hall. I know it's not for everyone and some people will be nervous or sceptical but I have found that they have helped me. The key is repetition. I hope someone will find them comforting.
Thanks for reading