Pet59
23-12-15, 07:14
So I'm in a car, as a passenger, and suddenly I start thinking bad thoughts like how it must feel if you suddenly can't breathe. Then what if your heart stopped? I then got myself into a complete gasping state, palpitations and finding it really difficult to breathe as if I was choking. Do I need checked out by a doc or have I just brought on a panic attack myself? I worry about my breathing, heart and pulse often. :(