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View Full Version : looking for a co-sponsor



tinae
28-12-15, 03:17
I am hoping to find a friend/sponsor here who is willing to work with me. I know I can go back into remission so to speak if I remember to practice my coping skills more often... stupid as it sounds, I work so many hours a day that I often forget to eat much less practice skills. I am looking for someone who needs to practice skills as well so it's an equal relationship where we both give and take. I'm looking for someone serious!! My coping skills involve mindfulness, progressive muscle relaxation, thought challenge, meditation, and opposite action. You don't have to be a DBT guru, or even know anything about it, so long as you're willing :)

Tina