Do you ever get days where you just don't feel right?

[jonno182]

It's like you can't put your finger on it but you just seem a little distant or something and you know it's weird but the more you think about it the more it's iratating.

[jimsmrs]

I get days like that, especially first thing in the morning, even after a good sleep.

[GingerFish]

Yeah I feel like that a lot, especially the day or even a few days after either a very bad panic attack or a generally quite highly stressful and anxious few days.

[Strawberry_3]

Yes, in fact I felt like this earlier when out shopping. Almost a bit detatched from my surroundings in a bubble!

[MyNameIsTerry]

Yep, loads of times. You can get weird thoughts about something not being right but you just can't work out why.

I think mood can play a part and things like brain fog.

[jonstannes]

Yes i have good days an bad days