Iamnick
29-12-15, 01:30
Hi all, please be kind to me, I've never really talked about my anxiety before and I'm a bit embarrassed by it.
I'm 25 from the UK and I have a really bad anxiety problem, it differs from social anxiety to just worrying all the time. I've never really had anyone to talk about it with apart from my partner who just recently split up with me because of it, some of my anxiety has been directed towards her because in my head I fear the worst that I will lost her and she will meet someone better than me. It sounds silly when typing it out like this, I know, but I can't help it.
I also suffer with depression as well, so her breaking up with me really put me into a panic, the state that I got in (crying, hyperventilating and shaking) she referred to as me going physco which made me feel even worse.
I tried getting help but counselling didn't really work for me so I will be going to the doctors tomorrow to ask for tablets.
The reason I joined here was so I don't feel alone with this all because right now, I couldn't feel any more alone and I have nobody else to support me or talk me through things.
Thanks for being patient..
Nick
I'm 25 from the UK and I have a really bad anxiety problem, it differs from social anxiety to just worrying all the time. I've never really had anyone to talk about it with apart from my partner who just recently split up with me because of it, some of my anxiety has been directed towards her because in my head I fear the worst that I will lost her and she will meet someone better than me. It sounds silly when typing it out like this, I know, but I can't help it.
I also suffer with depression as well, so her breaking up with me really put me into a panic, the state that I got in (crying, hyperventilating and shaking) she referred to as me going physco which made me feel even worse.
I tried getting help but counselling didn't really work for me so I will be going to the doctors tomorrow to ask for tablets.
The reason I joined here was so I don't feel alone with this all because right now, I couldn't feel any more alone and I have nobody else to support me or talk me through things.
Thanks for being patient..
Nick