KayeS
30-12-15, 12:53
So I more just want to talk to people about this as it helps to vent frustrations sometimes, and would appreciate anyone's thoughts.
I've been having a sort of back pain for the last 3 weeks. It's more actually in my ribs but deep inside and hurts the most when taking a breath in.
Anyway, for the last week, it was actually SLOWLY improving. I was being very careful not to aggravate it, moving carefully etc and I was seeing some improvement. I had a physio appointment booked last night so I went and told him that my pain was getting a bit better. He had me lie on my front and was pressing quite hard on the area and manipulating parts of my back etc...
So today, the pain is basically back (har har) to where it was a week ago, and all the improvement that I saw has gone out the window.
Is it normal to feel worse the day after a physio session? I kind of expected maybe some muscle pain and tenderness afterwards but what's actually worse is the SPECIFIC pain I've been experiencing for the last 3 weeks. Not around it, but the actual issue is worse. Is this a normal occurrence? Thankfully it was my last physio session... lol.
I've been having a sort of back pain for the last 3 weeks. It's more actually in my ribs but deep inside and hurts the most when taking a breath in.
Anyway, for the last week, it was actually SLOWLY improving. I was being very careful not to aggravate it, moving carefully etc and I was seeing some improvement. I had a physio appointment booked last night so I went and told him that my pain was getting a bit better. He had me lie on my front and was pressing quite hard on the area and manipulating parts of my back etc...
So today, the pain is basically back (har har) to where it was a week ago, and all the improvement that I saw has gone out the window.
Is it normal to feel worse the day after a physio session? I kind of expected maybe some muscle pain and tenderness afterwards but what's actually worse is the SPECIFIC pain I've been experiencing for the last 3 weeks. Not around it, but the actual issue is worse. Is this a normal occurrence? Thankfully it was my last physio session... lol.