CharleneMac
01-01-16, 21:51
ok ive been on these meds for 2 and a half weeks, at first i couldnt sleep at night on these meds but now ive literally flipped my days into nights.
im sleeping around 8 or 9 in the morning and maybe for 6 hours, awake for a few, sleep for a few then awake for a few till around 9 at night then im wide awake !!
its making me want to come off the meds because its making my depression worse in this routine because i never see daylight anymore .... im constantly exhausted during the day as well, trying to fight the sleep is impossible and when im tired the anxiety and panic is horrendous. if i take anything to cool down the anx it makes me sleepy and im out for the count anyways !!
how the hell do i win with this ??
i know it can take up to 6 week for them to work so i dont want to give them up ( i havnt taken it today right enough in the hope i can get to sleep tonight but ive literally just slept on and off till 9 tonight so ive got no chance !! )
i just dont know what to do anymore .... i cant handle this sleep thing :( im not spending time with my loved ones anymore .... all i see is my fiances back at night !!
im sleeping around 8 or 9 in the morning and maybe for 6 hours, awake for a few, sleep for a few then awake for a few till around 9 at night then im wide awake !!
its making me want to come off the meds because its making my depression worse in this routine because i never see daylight anymore .... im constantly exhausted during the day as well, trying to fight the sleep is impossible and when im tired the anxiety and panic is horrendous. if i take anything to cool down the anx it makes me sleepy and im out for the count anyways !!
how the hell do i win with this ??
i know it can take up to 6 week for them to work so i dont want to give them up ( i havnt taken it today right enough in the hope i can get to sleep tonight but ive literally just slept on and off till 9 tonight so ive got no chance !! )
i just dont know what to do anymore .... i cant handle this sleep thing :( im not spending time with my loved ones anymore .... all i see is my fiances back at night !!