raspberry22
03-01-16, 13:05
I am really scared of dying or my boyfriend dying or my baby dying and I don't think my reasons are logical but my anxiety is making me think it is going to happen.
This has all come on due to a stressful night where we had a leak and flooded the bathroom and kitchen.
I don't know why this stressful experience has triggered my anxiety but I just feel so on edge and I can't relax :( I think it might be because the electricity also went off and I got really scared.
I then started worrying about chemicals and being poisoned, and the fact water had gone onto plates, food, etc. I was convinced my baby was going to die last night, I was so worried chemicals might have gotten onto him.
Then this morning I was worried the toast was going to poison us somehow, i.e. something might have gotten onto the toaster or the utensils.
I don't know if I need help now or what... my anxiety has been worse since having a baby a month ago but I'm a bit worried about mentioning it to the health visitor.
This has all come on due to a stressful night where we had a leak and flooded the bathroom and kitchen.
I don't know why this stressful experience has triggered my anxiety but I just feel so on edge and I can't relax :( I think it might be because the electricity also went off and I got really scared.
I then started worrying about chemicals and being poisoned, and the fact water had gone onto plates, food, etc. I was convinced my baby was going to die last night, I was so worried chemicals might have gotten onto him.
Then this morning I was worried the toast was going to poison us somehow, i.e. something might have gotten onto the toaster or the utensils.
I don't know if I need help now or what... my anxiety has been worse since having a baby a month ago but I'm a bit worried about mentioning it to the health visitor.