jackanory84
08-01-16, 14:51
Hey all
I'll hold my hands up; I don't post on here very often, but lately my anxiety has completely flared up and I just wanted to seek solace in a place where people get what I'm going through.
I have a horrible tightness in my chest. It's not painful and it doesn't feel like squeezing or anything, it just feels like there's a permanent wheeze which doesn't crackle, but just lingers there. I have asthma and have the urge to take my reliever and this helps for 5 mins and then the feeling comes back.
Now I am overweight, but I am doing something about it. I have lost three stone at Weight Watchers and I am back to class tomorrow after the Christmas break. I am not going to kid myself on, I know I have put weight on and I am wondering if psychologically, I am feeling bad about it, this in turn is making my anxiety worse and bang, I am presented with this tight chest feeling.
Anyone else experienced anything similar? Just looking for some comfort really :)
I'll hold my hands up; I don't post on here very often, but lately my anxiety has completely flared up and I just wanted to seek solace in a place where people get what I'm going through.
I have a horrible tightness in my chest. It's not painful and it doesn't feel like squeezing or anything, it just feels like there's a permanent wheeze which doesn't crackle, but just lingers there. I have asthma and have the urge to take my reliever and this helps for 5 mins and then the feeling comes back.
Now I am overweight, but I am doing something about it. I have lost three stone at Weight Watchers and I am back to class tomorrow after the Christmas break. I am not going to kid myself on, I know I have put weight on and I am wondering if psychologically, I am feeling bad about it, this in turn is making my anxiety worse and bang, I am presented with this tight chest feeling.
Anyone else experienced anything similar? Just looking for some comfort really :)