Ssmith
10-01-16, 16:34
So I've just joined a squash club and had my first squash match yesterday. I used to play a bit a few years ago but haven't up until now. I usually go to the gym and do a workout and have no problem. However, after this squash match, I'm coming down with what seems like flu like symptoms. I know for a fact it's not. My muscles hurt, my body aches and my glands seem to be sore in my neck.
Now I've read about chronic fatigue syndrome before as I've been struggling with tiredness constantly but didn't think any of the symptoms related to me as i never get the worsening of symptoms after exercise. However, when I've really pushed myself at squash, i seem to have gotten the CFS symptoms.
Could this be a case of that I've just pushed my body too far at squash and i need to build it up? Or that i do in fact have CFS?
Now I've read about chronic fatigue syndrome before as I've been struggling with tiredness constantly but didn't think any of the symptoms related to me as i never get the worsening of symptoms after exercise. However, when I've really pushed myself at squash, i seem to have gotten the CFS symptoms.
Could this be a case of that I've just pushed my body too far at squash and i need to build it up? Or that i do in fact have CFS?