View Full Version : hunger
just wondering. ...does anyone confuse feelings of hunger with anxiety? whenever im hungry my anxiety gets a lot worse.
ben johnson
13-01-16, 13:44
im the same but other way around, I don't eat because my anxiety is stopping me, but now iv got to eat cus my stomach acking
its really annoying. I convince myself its anxiety so I don't want to eat which makes it worse
ben johnson
13-01-16, 14:36
yeah I know luckily iv had to get ride of mine cus im disroing my stomach so iv got to forse feed myself, so u miht need to start that or just try and nibble things
Chocolateface
13-01-16, 19:29
Yes in the past I have found not eating and drinking makes me worse, try smaller meals more often and drink more water
Clare
ben johnson
14-01-16, 15:05
your welcome
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