dizzy daisy
16-01-16, 18:45
Hi all
So I've been alone all day which has given me lots of opportunity to think things over. Not a great idea when I'm anxious as I over think things. I know part of this is just my mind trying its best to make sense of things and that's normal but it gets in my nerves. Now I'm having a terrible time with all of this crap racing through my mind. It's not intrusive thoughts as such, from what I understand with that they are normally thoughts of harm or sexual thoughts? These aren't that, just like all the what ifs etc running through my mind.
Xxx
So I've been alone all day which has given me lots of opportunity to think things over. Not a great idea when I'm anxious as I over think things. I know part of this is just my mind trying its best to make sense of things and that's normal but it gets in my nerves. Now I'm having a terrible time with all of this crap racing through my mind. It's not intrusive thoughts as such, from what I understand with that they are normally thoughts of harm or sexual thoughts? These aren't that, just like all the what ifs etc running through my mind.
Xxx